Advent – Day 9

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What time is your alarm set for tomorrow?

I challenge you to get up 9 minutes earlier than usual so that you are not rushed in the morning.

Perhaps you might use this time to meditate and take advantage of the peacefulness of your home?

Maybe you might choose to do some exercises or a stretch routine?

Whatever you decided, see if you can continue with this habit on a daily basis.

Have a great day.

Emma

 

 

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